Keep Fit - Links & Resources

Keep Fit - Links & Resources

Feeling Healthy
designed like all BBC sites, it's easy surfing and easy reading, without swamping you with masses of off-putting stuff.
www.bbc.co.uk/scotland/feelinghealthy/fagcalculator.shtml

Fitness Online
The whole site has that well scrubbed air of a central city gym that costs more than your trainers per week..
www.livingfit.com

Fun and Fitness
get more out of your sessions in the gym as reading the background information on this site.
www.ubik.virtual-pc.com/wright/finessweb

Get Motivated
Most of the information on this site is on a pay for view basis, but what is free is extremely motivational.
www.get-motivated.com

Health and Fitness Forum
This site is more image than than content but it does explain the concept behind different types of exercise.
www.worldguide.com/Fitness/hf.html

Men's Health
This is not the UK version of the magazine, but it is still well-written and will tell you how to get a six-pack.
www.menshealth.com

Stay in Shape
Get in shape and stay in shape with this helpful, information-packed site.
www.stayinshape.com

Thrive Online
Articles on dreams, herbal tea and relaxation intermingle happily with alternative medicine information. Put your feet up.
www.thriveonline.com

See also pages for:
Beauty, Diet and Nutrition, Therapy, Alternative Health,
Health and Fitness, Parent and child, and Parenting

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